RE-CAP!!!!!

LOTS of things happen within these 2 days. training, school... lets start from school. yesterday, lesson were quite intresting... but suffered some hunger strikes....(means hungry during the 3-4 period.) but the rest of the lessons were fine... and then in the afternoon, went for training. INTENSE AH! today i got muscle ache liao.... its not a do and instant effect. got a lil delay time one... but now im down with some muscle pain.... and today i just went back and help out the SC. meet yu liang and RK @ front porch. we PS ekaphat cos he say he late. at 1.40 he ask where were we. we told him and ask him to come ASAP. he only come at 2pm. he took 20 min to walk a flight of stairs... epic sia..... we skype with cam to discuss about it... but in the end, mr lim say got now more and we never discuss. haiZ....